Book a Pilates Class or Private Session With Picot Pilates

Sarah Picot, the owner and head instructor at Picot Pilates, has a wealth of experience in teaching dance and movement. A trained ballerina, she began teaching ballet at 19 while dancing professionally for organizations ranging from the American Ballroom Theatre to the New York Knicks. She then pivoted to teaching pilates, working with gyms, schools, and professional sports teams. In 2001, she founded Picot Pilates in her home studio in Arlington, and today she offers a range of classes.

Individuals can sign up for one-on-one sessions, either hosted in Picotís studio or in the comfort of your own home. Small groups can sign up for private mat sessions, which offer personalized instruction and corrections in hour-long sessions. Large groups can also arrange for 30, 60, or 90-minute instructional sessions. Information about classes and purchasing individual or package sessions is available on the website.

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